Exercise Log for 4-3-06
Treadmill
25 min (run 60/walk 90 sec)
1.12 miles
Max pulse = 130 bpm
DVD - Serenity
25 min (run 60/walk 90 sec)
1.12 miles
Max pulse = 130 bpm
DVD - Serenity
posted by Jason @ 8:13 PM
Way Too Many Details About My Training For The Race For The Cure
posted by Jason @ 8:13 PM
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