Exercise Log for 8-7-06
Treadmill
32 min (walk 5 min, run 10 min, walk 3 min, run 10 min, walk 4 min)
2.68 miles
Max pulse = 160 bpm
DVD - X-Files (Season 1) - Born Again
32 min (walk 5 min, run 10 min, walk 3 min, run 10 min, walk 4 min)
2.68 miles
Max pulse = 160 bpm
DVD - X-Files (Season 1) - Born Again
posted by Jason @ 7:05 PM
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