Exercise Log for 4-20-06
Treadmill
30 min (1.5 min run, 2 min walk)
1.45 miles
Max pulse = 140 bpm
DVD - Spiderman 2
30 min (1.5 min run, 2 min walk)
1.45 miles
Max pulse = 140 bpm
DVD - Spiderman 2
posted by Jason @ 4:23 PM
Way Too Many Details About My Training For The Race For The Cure
posted by Jason @ 4:23 PM
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