Encouraging Words

I met someone today who became a runner by training for the local Race for the Cure last year. SHe is still exercising and encouraged me to continue. She recommended the Couch to 5K training program that I am already using as the tool that helped her. I stepped up my training to step 2 on the program today, and while it was more challenging, I felt ready for it. It is seeming more and more doable. Just gotta stick with it. Her words were very encouraging.