Exercise Log for 4-5-06
Treadmill
29 min (walk 90 sec / run 60)
1.26 miles
Max pulse = 130 bpm
DVD - Serenity
29 min (walk 90 sec / run 60)
1.26 miles
Max pulse = 130 bpm
DVD - Serenity
posted by Jason @ 8:29 PM
Way Too Many Details About My Training For The Race For The Cure
posted by Jason @ 8:29 PM
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