Exercise Log for 8-14-06
Treadmill
36 min (walk 5 min, run 10 min, walk 3 min, run 10 min, walk 8 min)
2.86 miles
Max pulse = 160 bpm
DVD - Angel (Season 2) - Are You Now Or Have You Ever Been...?
36 min (walk 5 min, run 10 min, walk 3 min, run 10 min, walk 8 min)
2.86 miles
Max pulse = 160 bpm
DVD - Angel (Season 2) - Are You Now Or Have You Ever Been...?
posted by Jason @ 7:28 PM
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