Exercise Log for 4-30-06
Treadmill
30 min (2 reps of 1.5 min running, 1.5 min walking, 3 min running, 3 min walking)
1.38 miles
Max pulse = 150 bpm
DVD - The Matrix Reloaded (The rescue of the Keymaker)
30 min (2 reps of 1.5 min running, 1.5 min walking, 3 min running, 3 min walking)
1.38 miles
Max pulse = 150 bpm
DVD - The Matrix Reloaded (The rescue of the Keymaker)
posted by Jason @ 7:35 PM
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