Exercise Log for 5-2-06
Treadmill
31 min (2 reps of 1.5 min running, 1.5 min walking, 3 min running, 3 min walking)
1.43 miles
Max pulse = 150 bpm
DVD - The Matrix Revolutions
31 min (2 reps of 1.5 min running, 1.5 min walking, 3 min running, 3 min walking)
1.43 miles
Max pulse = 150 bpm
DVD - The Matrix Revolutions
posted by Jason @ 4:58 PM
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