Exercise Log for 6-10-06
Treadmill
30 min (5 min walk, 5 min run, 3 min walk, 5 min run, 3 min walk, 5 min run, 4 min walk)
1.54 miles
Max pulse = 140 bpm
DVD - Star Trek (Season 1) - The Naked Time
30 min (5 min walk, 5 min run, 3 min walk, 5 min run, 3 min walk, 5 min run, 4 min walk)
1.54 miles
Max pulse = 140 bpm
DVD - Star Trek (Season 1) - The Naked Time
posted by Jason @ 7:36 AM
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