Exercise Log for 6-7-06
Treadmill
30 min (5 min walk, 5 min run, 3 min walk, 5 min run, 3 min walk, 5 min run, 4 min walk)
1.54 miles
Max pulse = 170 bpm
DVD - Kill Bill, Volume 2
30 min (5 min walk, 5 min run, 3 min walk, 5 min run, 3 min walk, 5 min run, 4 min walk)
1.54 miles
Max pulse = 170 bpm
DVD - Kill Bill, Volume 2
posted by Jason @ 7:13 PM
0 Comments:
Post a Comment
<< Home