Exercise Log for 5-21-06
Treadmill
30 min (5 min walk, 3 min run, 1.5 min walk, 5 min run, 2.5 min walk, 3 min run, 1.5 min walk, 5 min run, 4.5 min walk)
1.51 miles
Max pulse = 150 bpm
DVD - Angel (Season 1) - To Shanshu in LA
30 min (5 min walk, 3 min run, 1.5 min walk, 5 min run, 2.5 min walk, 3 min run, 1.5 min walk, 5 min run, 4.5 min walk)
1.51 miles
Max pulse = 150 bpm
DVD - Angel (Season 1) - To Shanshu in LA
posted by Jason @ 4:54 PM
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