Exercise Log for 5-15-06
Treadmill
32 min (5 min walk, 3 min run, 1.5 min walk, 5 min run, 2.5 min walk, 3 min run, 1.5 min walk, 5 min run, 6.5 min walk)
1.58 miles
Max pulse = 150 bpm
DVD - Indiana Jones and The Temple of Doom
32 min (5 min walk, 3 min run, 1.5 min walk, 5 min run, 2.5 min walk, 3 min run, 1.5 min walk, 5 min run, 6.5 min walk)
1.58 miles
Max pulse = 150 bpm
DVD - Indiana Jones and The Temple of Doom
posted by Jason @ 8:15 PM
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