Exercise Log for 5-5-06
Treadmill
31 min (2 reps of 1.5 min running, 1.5 min walking, 3 min running, 3 min walking)
1.40 miles
Max pulse = 150 bpm
DVD - The Matrix Revolutions (Zion defeats the first wave of machines)
31 min (2 reps of 1.5 min running, 1.5 min walking, 3 min running, 3 min walking)
1.40 miles
Max pulse = 150 bpm
DVD - The Matrix Revolutions (Zion defeats the first wave of machines)
posted by Jason @ 11:04 AM
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