Exercise Log for 5-11-06
Treadmill
30 min (5 min walk, 3 min run, 1.5 min walk, 5 min run, 2.5 min walk, 3 min run, 1.5 min walk, 5 min run, 4.5 min walk)
1.52 miles
Max pulse = 160 bpm
DVD - Farscape (Season 2) - Die Me, Dichotomy
30 min (5 min walk, 3 min run, 1.5 min walk, 5 min run, 2.5 min walk, 3 min run, 1.5 min walk, 5 min run, 4.5 min walk)
1.52 miles
Max pulse = 160 bpm
DVD - Farscape (Season 2) - Die Me, Dichotomy
posted by Jason @ 10:42 PM
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