Exercise Log for 6-12-06
Treadmill
30 min (5 min walk, 5 min run, 3 min walk, 5 min run, 3 min walk, 5 min run, 4 min walk)
1.47 miles
Max pulse = 160 bpm
DVD - Star Trek: The Next Generation (Season 1) - The Battle
30 min (5 min walk, 5 min run, 3 min walk, 5 min run, 3 min walk, 5 min run, 4 min walk)
1.47 miles
Max pulse = 160 bpm
DVD - Star Trek: The Next Generation (Season 1) - The Battle
posted by Jason @ 6:43 PM
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