Exercise Log for 7-19-06
Treadmill
32 min (5 min walk, 5 min run, 3 min walk, 8 min run, 3 min walk, 5 min run, 3 min walk)
2.60 miles
Max pulse = 160 bpm
DVD - Suspect Zero
32 min (5 min walk, 5 min run, 3 min walk, 8 min run, 3 min walk, 5 min run, 3 min walk)
2.60 miles
Max pulse = 160 bpm
DVD - Suspect Zero
posted by Jason @ 8:37 PM
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