Exercise Log for 6-24-06
Treadmill
32 min (5 min walk, 5 min run, 3 min walk, 8 min run, 3 min walk, 5 min run, 3 min walk)
1.59 miles
Max pulse = 150 bpm
DVD - Farscape (Season 2) - Liars, Guns, & Money: Plan B
32 min (5 min walk, 5 min run, 3 min walk, 8 min run, 3 min walk, 5 min run, 3 min walk)
1.59 miles
Max pulse = 150 bpm
DVD - Farscape (Season 2) - Liars, Guns, & Money: Plan B
posted by Jason @ 7:19 PM
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