Exercise Log for 6-22-06
Treadmill
30 min (5 min walk, 5 min run, 3 min walk, 5 min run, 3 min walk, 5 min run, 4 min walk)
1.52 miles
Max pulse = 150 bpm
DVD - Farscape (Season 2) - Liars, Guns, & Money: A Not So Simple Plan
30 min (5 min walk, 5 min run, 3 min walk, 5 min run, 3 min walk, 5 min run, 4 min walk)
1.52 miles
Max pulse = 150 bpm
DVD - Farscape (Season 2) - Liars, Guns, & Money: A Not So Simple Plan
posted by Jason @ 7:11 PM
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