Exercise Log for 6-30-06
Treadmill
32 min (5 min walk, 5 min run, 3 min walk, 8 min run, 3 min walk, 5 min run, 3 min walk)
1.64 miles
Max pulse = 150 bpm
DVD - Farscape (Season 3) - Self Inflicted Wounds: Part 1 - Could'a, Would'a, Should'a
32 min (5 min walk, 5 min run, 3 min walk, 8 min run, 3 min walk, 5 min run, 3 min walk)
1.64 miles
Max pulse = 150 bpm
DVD - Farscape (Season 3) - Self Inflicted Wounds: Part 1 - Could'a, Would'a, Should'a
posted by Jason @ 7:17 PM
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