Exercise Log for 8-25-06
Treadmill @ the Gym
30 min (5 walk/20 run/5 walk)
1.78 miles (I'm not sure which is correct, but I'd bet on the gym - further proof that I am getting inaccurate readings from my home treadmill)
Max pulse = 150 bpm
Gym TV - Star Trek: The Next Generation (Season 6) - Second Chances
30 min (5 walk/20 run/5 walk)
1.78 miles (I'm not sure which is correct, but I'd bet on the gym - further proof that I am getting inaccurate readings from my home treadmill)
Max pulse = 150 bpm
Gym TV - Star Trek: The Next Generation (Season 6) - Second Chances
posted by Jason @ 7:08 PM
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