Exercise Log for 8-27-06
Treadmill
30 min (5 walk/20 run/5 walk)
2.52 miles
Max pulse = 150 bpm
DVD - Alias (Season 1) - Reckoning
30 min (5 walk/20 run/5 walk)
2.52 miles
Max pulse = 150 bpm
DVD - Alias (Season 1) - Reckoning
Way Too Many Details About My Training For The Race For The Cure
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